Why must a doctor be involved in your turbulence training?
With any type of exercise training program, a person should talk with their doctor before starting it to make sure that the health of the person can with stand the type of exercise program that it is. With turbulence training along with any other form of weight loss program, there are risks involved that the person may not be aware of but that their doctor could warn them of before anything bad thing would happen. A heart patient would not want o jump into a massive cardio type exercise program for example. Your doctor will know what your body can handle if you may not be aware of your limitations.
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