Omega-3 Supplements - The ‘Green’ Alternative
Salmon is very high in Omega-3 essential fatty acids, something are body needs to help run all it functions. However there are concerns with fish these days from toxins to over fishing. And because of over fishing most salmon you purchase is likely farm raised. Farm raised fish are raised in crowded, often contaminated waters and fed an unnatural diet. Furthermore farm raised salmon are not naturally pink so they are fed artificial colors to dye their flesh. One of the best alternatives is to supplement your diet with Omega-3 supplements from fish or seal oil.