Finding solutions
I have learned from suffering with depression that it is not a cookie cutter disease. Some of the symptoms effect me, while others didn’t. The same is true with beating depression. Everyone is different so beating it is different for everyone.
So how to beat depression then? If there is not one way to take care of it for everyone? I believe that you need to be able to look at the situation and the person. Some just need to talk to someone, others need medication.
By treating everyone as an individual you will be able to find the perfect solution for them.